One-Pan Italian Chicken Pasta

Ingredients

• 1 lb lean ground chicken

• 8 oz angel hair pasta

• ½ tbsp olive oil

• 3 cloves garlic, minced

• 1½–2 cups frozen diced onion, bell pepper, and carrot mix

• 1 tbsp tomato paste

• 1 (14.5 oz) can diced tomatoes

• 1 cup reserved pasta water

• Salt and pepper, to taste

• ½ tsp Italian seasoning

• ½ tsp garlic powder

• ½ tsp onion powder

• ½ tsp paprika

• ½ tsp dried basil

• ½ tsp dried oregano

• Optional toppings: grated Parmesan, fresh basil, chili flakes

  
  

Instructions

1. Cook the angel hair pasta according to package directions. Reserve 1 cup of pasta water, then drain and set pasta aside.

2. In a large skillet or sauté pan, heat olive oil over medium heat. Add the minced garlic and sauté for about 2–3 minutes until fragrant.

3. Add the frozen diced vegetable mix to the pan. Cook for 3–5 minutes, then add in the ground chicken.

4. Season with Italian seasoning, garlic powder, onion powder, salt, pepper, and paprika. Cook until the chicken is browned and fully cooked.

5. Stir in the tomato paste, followed by the diced tomatoes, dried basil, and oregano. Mix everything well.

6. Pour in the reserved pasta water and bring to a gentle simmer. Let the sauce cook for about 10 minutes, until it thickens slightly.

7. Add the cooked pasta to the pan. Toss to coat evenly in the sauce and let it sit for 2–3 minutes to soak up the flavor.

8. Plate and top with grated Parmesan, fresh basil, or chili flakes if desired. Enjoy!