Crispy Brown Rice Bowl
- Cate Garcia
- Sep 19, 2024
- 1 min read
Ingredients:

1 Block Extra Firm Tofu (I used Trader Joe’s High Protein Tofu)
¼ Cup Teriyaki Marinade (I used Trader Joe’s Soyaki Sauce)
1 English Cucumber, Quartered and Sliced
6-8 Stalks Green Onion, Thinly Sliced
1 Bunch Cilantro, Finely Chopped
1 Bag Coleslaw Mix
1 Cup Edamame
1 Package Microwavable Brown Rice
1 Tbs Olive Oil (for Frying)
For the Dressing
½ Cup Olive or Avocado Oil
2 Tbs Each:
Soy Sauce or Tamari
Sriracha
Maple Syrup
Rice Vinegar
Juice of One Lime
1 Tbs Ground or Fresh Ginger
Instructions:
For the Tofu: Marinate the tofu cubes in Teriyaki marinade (or Soyaki sauce) for 10-15 minutes. Place the tofu directly into the air fryer and cook at 400°F for 20 minutes, shaking halfway through.
Prep the Veggies: While the tofu is cooking, slice the cucumber into quarters and thinly slice the green onions. Finely chop the cilantro and microwave the edamame until tender.
Crisp the Rice: Microwave the brown rice according to package instructions. Heat 1 tablespoon of olive oil in a large sauté pan over medium-high heat. Add the microwaved rice to the pan and fry for about 10 minutes, stirring occasionally, until the rice becomes crispy and golden.
Make the Dressing: In a small bowl, whisk together the olive or avocado oil, soy sauce or tamari, sriracha, maple syrup, rice vinegar, lime juice, and ginger.
Assemble the Bowl: Combine all ingredients in a large bowl and mix well. Serve immediately and garnish with sliced lime.
Enjoy your flavorful and crispy Brown Rice Bowl! Leftovers store well in the fridge for up to 3 days.
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